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ROOT CAUSE THERAPY

You see the pattern. You know something needs to change.

ARCHĒA works with the responses, beliefs and patterns that keep showing up even when you want something different.

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Online sessions available in Australia and worldwide

ARCHĒA ARCHĒA

MAYBE THIS IS FOR YOU

ARCHĒA works with the responses, beliefs and patterns that keep showing up even when you want something different.

Anxiety and overthinking that won’t quiet
Performance, procrastination and self-sabotage
Low confidence, or feeling too much or not enough
People-pleasing and over-functioning you can’t put down
Relationship patterns, including anxious and avoidant attachment
Loss of motivation, excitement or enjoyment in the things that used to matter
Weight, food and habits that won’t shift
Perfectionism and the fear of being seen
Root Cause Therapy

WHY IT CAN FEEL SO HARD TO SHIFT

Knowing what you want to change doesn’t always make the response disappear.

Some patterns can be driven by beliefs and associations formed long before you had the language to question them.

Hypnosis-based Root Cause Therapy works below conscious analysis, helping uncover what may be driving the pattern even when the reason isn’t consciously clear.

You remain aware and in control throughout.

FOCUSED WORK

One pattern at a time. No need to arrive with all the answers.

01

Find what’s underneath

We explore what may be driving the response beneath conscious awareness.

02

Update the pattern

We work with the belief and meaning attached to it, creating a more useful internal response.

03

Reinforce the shift

You leave with a personalised hypnosis recording to support integration for the following 30 days.

The work is designed to be focused, often across one to three sessions depending on what you want to address.

“Katie is a genuinely warm and caring RTT therapist who really listens. When emotions came up in the session, I felt very supported. Katie got to the root of what I wanted to understand and work on, and I appreciated how she held space for me.”

FELICITY Q.

YOUR 1:1 PROCESS

Ready to work with what keeps repeating?

Your process begins before the session itself, so the time we spend together can stay focused on the pattern you want to work with.

YOUR PROCESS INCLUDES

Intake conversation

Private 1:1 Root Cause Therapy session

Personalised hypnosis recording

30-day integration

Follow-up check-in

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Have a question first? Book a free discovery call.

ARCHĒA

You do not need to know why it started to know you want it to change.

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Start with what keeps happening

You do not need to know what Root Cause Therapy is.

You just need to recognise the pattern you are tired of repeating.

I keep repeating the same pattern Different situation. Same feeling. I cannot stop overthinking When your mind keeps searching long after there is nothing left to solve. Relationships keep activating me Attachment, reassurance, distance and recurring dynamics. I keep choosing unavailable people Why uncertainty can feel more compelling than consistency. I cannot stop people pleasing You know you can say no. Somehow you are already saying yes. Rejection hits me too hard When a small change in someone else feels enormous inside you. I shrink when it is time to be seen Confidence, visibility, self-worth and the discomfort of taking up space. I have already talked about it What if you understand the pattern and still experience the same response?
What is Root Cause Therapy?